The NHS has issued a self-isolation warning in response to the spread of the new XEC Covid-19 variant, as hospitalisations due to the virus rise across the UK. Hospitalisation rates have increased from 3.72 to 4.55 per 100,000, prompting concerns that the XEC variant could become dominant in the coming weeks. The UK Health Security Agency (UKHSA) has reported an increase in Covid cases across “most indicators,” with the North East of England seeing a spike in admissions to 8.12 per 100,000, and elderly individuals facing the highest risk.

Dr. Jamie Lopez Bernal, a leading Consultant Epidemiologist at UKHSA, confirmed that around one in 10 cases are now linked to the XEC variant, though he reassured the public that “current information doesn’t suggest we should be more concerned about this variant, but we are monitoring this closely.

As winter approaches, flu and respiratory syncytial virus (RSV) are also expected to circulate more widely. The NHS is encouraging those eligible to get vaccinated against Covid-19, flu, and RSV to strengthen their immunity for the winter season.

In light of rising cases, the NHS is urging people with Covid-19 symptoms, such as a high temperature, cough, or fatigue, to limit contact with others, especially vulnerable individuals. While self-isolation is no longer a legal requirement, the NHS advises staying home for five days after testing positive and keeping a distance from vulnerable people for up to 10 days.

Dr. Bernal emphasized the importance of vaccination and added: “If you’re showing symptoms of flu or Covid-19, try to limit your contact with others, especially those who are vulnerable.

The rise in hospitalisations has sparked a debate on whether self-isolation should be reintroduced. Readers are encouraged to share their thoughts and vote in an ongoing poll.

With winter illnesses on the rise, the NHS reminds the public to take precautions and stay informed as the situation evolves.